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Read more about the article Anatomy of the Shoulder Girdle

Anatomy of the Shoulder Girdle

  • Post author:WSM
  • Post published:October 2, 2021
  • Post category:Tips

The shoulder is made up of the: Clavicle (collarbone) Scapula (shoulder blade) Humerus (arm bone) The places where these bones attach form what is called a joint. The clavicle and…

Continue ReadingAnatomy of the Shoulder Girdle
Read more about the article When is the right time to replace your shoes?

When is the right time to replace your shoes?

  • Post author:WSM
  • Post published:October 2, 2021
  • Post category:Tips

Oftentimes it's WELL before you lose the tread pattern on the bottom of your shoe. Your foot shape, degree of stiffness, arch height, and foot strength all play a role…

Continue ReadingWhen is the right time to replace your shoes?
Read more about the article What is good posture and what can you do about it?

What is good posture and what can you do about it?

  • Post author:WSM
  • Post published:October 2, 2021
  • Post category:Tips

Imagine a long string hanging from the ceiling- if you are standing next to the string, the string should:  Pass through the ear Just in front of the shoulder Just…

Continue ReadingWhat is good posture and what can you do about it?
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