What are the Best Morning Stretches?
What do you do each morning after you wake up? Everyone has a morning routine, even if you didn't consciously design one. You get out of bed, grab a cup…
What do you do each morning after you wake up? Everyone has a morning routine, even if you didn't consciously design one. You get out of bed, grab a cup…
We would like to provide a quick update regarding this coming week (March 23-28th 2020) Tele Health Schedule. If you haven't scheduled yet, please do so by calling our main…
If someone asked you the best way to stay safe in a car accident, what would you respond? If you said “wear a seatbelt!” you are not wrong.
Some important information about the coronavirus we want to share our patients and their families. The emergence of the novel coronavirus (COVID-19) has generated many questions and much anxiety. Coronaviruses…
If someone asked you the best way to stay safe in a car accident, what would you respond? If you said “wear a seatbelt!” you are not wrong.
Although raking seems to be a self - explanatory movement, improper technique might lead to pain or injury, especially of the low back, shoulders, hip, and elbow.
You’re driving across town during rush hour, sitting in bumper to bumper traffic. You’re already late for work and you know your boss will be mad. You have a lot…